Pinterest, Silver Sneakers, Low Carb Eating

Between my art work and my Etsy shop, I'm trying to learn how to eat healthier.  I'm not doing very good.

I HAVE added 3 days of exercise a week and each is 1 hour long.  I do yoga on Monday and Tuesday and Thursday I do some weight exercises.  I've been doing that for about 2 months and it feels good!  It's called Silver Sneakers and it's FREE!

I want to eat less carbs, less is easy but cutting out bread, pasta and crackers is really difficult for me.  I need some really good low carb ideas.  

Low carb easy to make ideas.........easy recipes.  I hate cooking and love to just grab and eat.  Who invented meals anyway.

I think I'll check Pinterest.  Help!  Anyone with any good ideas?  Anyone else want easy "meals"?

OK, guess it's time to go cook, ick!  

Kathy

Doodling Around today

I am searching my "style" and I seem to keep going back to this:

And this:

Etsy Shop My Whimsy Art Studio is Now Open

My Whimsy Art Studio was opened recently so I've been away for awhile trying to open my new Etsy Shop and it's been more work than I thought it would be.

Check it out at:

My Whimsy Art Studio

I love bright colors and exploring new techniques.  I did a couple with a sort of Zendoodle or Zentangle technique.  Giving them more of a stained glass look.

When you see a chance, take it!

print only

$20.00

Fall Leaves  Print only, not framed
$24.99

Mountain Flowers, print only, not framed
$24.99

Watercolor, Acrylic and Markers Art Work

More art work.  Watercolor, acrylic and markers.

Watercolor 

"Island"

Acrylic

"Marilyn"

Watercolor

"Roses"

Watercolor

"Today is the time of your life"

(My work but Original by Joanne Sharpe)

Color Markers

"Whirlies"

Happy creating!!

Kathy

Pins Needles and Gems Etsy Store is Now Open!

Yes, I have opened my Pins Needles and Gems Etsy store, just today!

The art and beads you see below are now available in my Etsy store.  That and much much more.

More to come so check back at Pins Needles and Gems often where prices will be labeled.

Colored Pencil

  

Colored pencil

Colored pencil

(Mt. Hood)

watercolor (Colorado) 

watercolor

watercolor

(Sedona)

watercolor

Dreyers' New Frozen Custard!

Have you tried Dreyer's New Frozen Custard yet?  The pictures show just one delicious way to serve this outstanding new cold cream dessert!  If you have a birthday party, friends coming over for dinner, or just want something delicious for your family, you must try this new frozen custard by Dreyer's.

 

 

 

 

I have tried two of the flavors, the chocolate malt and the Old Fashioned Vanilla.  I love chocolate and I decided the vanilla would go perfect with fruit or hot apple pie or any hot fruit pie.  OH, the Snickerdoodle Frozen Custard as shown above!  The flavors are so pure and rich and I can't wait to try more.  Actually, I'm out of Dreyer's Frozen Custard right now so it is at the top of the grocery list for my next trip to the store.

 

If anyone wants or needs a coupon, I have $1.00 off coupons.  Just a few left.  Being a BzzAgent has been an awesome undertaking and I can't wait to see what my next assignment will be. 

 

If interested in becoming a BzzAgent, just use my link to sign up.  http://u.bzz.com/n38g7