Friday, April 8, 2016

Pinterest, Silver Sneakers, Low Carb Eating

Between my art work and my Etsy shop, I'm trying to learn how to eat healthier.  I'm not doing very good.

I HAVE added 3 days of exercise a week and each is 1 hour long.  I do yoga on Monday and Tuesday and Thursday I do some weight exercises.  I've been doing that for about 2 months and it feels good!  It's called Silver Sneakers and it's FREE!

I want to eat less carbs, less is easy but cutting out bread, pasta and crackers is really difficult for me.  I need some really good low carb ideas.  

Low carb easy to make ideas.........easy recipes.  I hate cooking and love to just grab and eat.  Who invented meals anyway.

I think I'll check Pinterest.  Help!  Anyone with any good ideas?  Anyone else want easy "meals"?

OK, guess it's time to go cook, ick!  

Kathy



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